Calories in Usda Onions, sweet

303Calories

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Nutrition Facts Usda Onions, sweet

Amount Per 946.4 g
Calories 302.85 Kcal (1268 kJ)
Calories from fat 6.81 Kcal
% Daily Value*
Total Fat 0.76g 1%
Sodium 75.71mg 3%
Potassium 1126.22mg 24%
Total Carbs 71.45g 24%
Sugars 47.51g 190%
Dietary Fiber 8.52g 34%
Protein 7.57g 15%
Vitamin C 45.4mg 76%
Iron 2.5mg 14%
Calcium 189.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (303 calories) 946.4 g
  • Cal: 15.1 %
  • Fat: 1.2 %
  • Carb: 23.8 %
  • Prot: 15.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.4%)
  • Fat (2.8%)
  • Protein (9.8%)
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