Caramelized Chicken Wings Recipe

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Caramelized Chicken Wings
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Ingredients:

Directions:

  1. Blend the water, sugar, peanut butter, soy sauce, honey, garlic, and wine vinegar together over medium heat in a large electric skillet till the sugar has dissolved and the consistency is smooth.
  2. Put the wings in the sauce, cover it and let it simmer for 30 seconds.
  3. Now uncover it and let it simmer for 30 minutes till the wings become soft and the sauce thickens, occasionally putting sauce over the wings.
  4. Add sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.41 Kcal (755 kJ)
Calories from fat 59.83 Kcal
% Daily Value*
Total Fat 6.65g 10%
Cholesterol 36.12mg 12%
Sodium 1062.65mg 44%
Potassium 134.77mg 3%
Total Carbs 22.79g 8%
Sugars 20.86g 83%
Dietary Fiber 0.94g 4%
Protein 8.87g 18%
Vitamin C 0.2mg 0%
Iron 1.1mg 6%
Calcium 23.7mg 2%
Amount Per 100 g
Calories 160.9 Kcal (674 kJ)
Calories from fat 53.36 Kcal
% Daily Value*
Total Fat 5.93g 10%
Cholesterol 32.21mg 12%
Sodium 947.72mg 44%
Potassium 120.19mg 3%
Total Carbs 20.32g 8%
Sugars 18.6g 83%
Dietary Fiber 0.84g 4%
Protein 7.91g 18%
Vitamin C 0.2mg 0%
Iron 1mg 6%
Calcium 21.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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