Directions:
- Preheat oven to 375 degrees F (190 degrees C).
- Place chicken in a 9x13 inch baking dish.
- Mix together the oil, soy sauce, ketchup, honey, garlic, salt and pepper Pour over the chicken.
- Bake in preheated oven for one hour, or until sauce is caramelized.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 733.23 Kcal (3070 kJ) | ||
| Calories from fat | 321.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.73g | 55% | |
|---|---|---|---|
| Cholesterol | 285.71mg | 95% | |
| Sodium | 2765.97mg | 115% | |
| Potassium | 513.05mg | 11% | |
| Total Carbs | 57.5g | 19% | |
| Sugars | 51.55g | 206% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 48.31g | 97% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 5.1mg | 28% | |
| Calcium | 74.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 231.06 Kcal (967 kJ) | ||
| Calories from fat | 101.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.26g | 55% | |
|---|---|---|---|
| Cholesterol | 90.03mg | 95% | |
| Sodium | 871.64mg | 115% | |
| Potassium | 161.68mg | 11% | |
| Total Carbs | 18.12g | 19% | |
| Sugars | 16.24g | 206% | |
| Dietary Fiber | 0.86g | 11% | |
| Protein | 15.23g | 97% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 1.6mg | 28% | |
| Calcium | 23.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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