Cold Peanut Soba Noodles Recipe

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Ingredients:

Serving

4 tbsp peanut butter
1 tbsp soy sauce
2 tbsp honey
2 tbsp water
1 clove garlic, minced
1/2 tbsp rice vinegar
2 tsp sesame oil
crushed red pepper flakes (to taste)
4 oz cooked soba noodles (or regular spaghetti)
1/2 red bell pepper, cut in strips
1/2 cup julienned carrot
2 green onions, sliced
1/2 cup peanuts ( i like the spanish redskins; roasted will do, also)

Directions:

Combine sauce ingredients thoroughly.
Toss cooked soba noodles (or spaghetti) with vegetables.
Add sauce and combine to coat everything.
(Since the flavors are so intense, I like my noodles a little on the dry side- you can make this dish more saucy if you wish.) Add peanuts, adjust seasoning, and chill in the refrigerator for at least 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	286.64 Kcal (1200 kJ)
Calories from fat	172.8 Kcal
		% Daily Value*
Total Fat	19.2g	30%
Sodium	276.57mg	12%
Potassium	301.61mg	6%
Total Carbs	22.64g	8%
Sugars	11.57g	46%
Dietary Fiber	3.29g	13%
Protein	10.6g	21%
Vitamin C	15.9mg	27%
Vitamin A	0.4mg	12%
Iron	7.7mg	43%
Calcium	32.6mg	3%

Amount Per 100 g
Calories	250.67 Kcal (1050 kJ)
Calories from fat	151.11 Kcal
		% Daily Value*
Total Fat	16.79g	30%
Sodium	241.86mg	12%
Potassium	263.76mg	6%
Total Carbs	19.8g	8%
Sugars	10.12g	46%
Dietary Fiber	2.87g	13%
Protein	9.27g	21%
Vitamin C	13.9mg	27%
Vitamin A	0.3mg	12%
Iron	6.7mg	43%
Calcium	28.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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