Bang Bang Chicken (Szechuan) Recipe

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Bang Bang Chicken (Szechuan)
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Ingredients:

Directions:

  1. Bring the water to a rolling boil in a wok or large saucepan. Add the chicken pieces, reduce the heat, cover and cook for 30-35 minutes.
  2. Remove the chicken from the pan and immerse in a bowl of cold water for at least 1 hour to cool it.
  3. Remove the chicken pieces, drain and dry with paper towels. Take all meat off the bones.
  4. On a flat surface, pound the chicken with a rolling pin, then tear the meat into shreds with 2 forks. Mix the chicken with the shredded cucumber and arrange in a serving dish.
  5. To serve, mix together all the sauce ingredients until thoroughly combined and pour over the chicken and cucumber in a serving dish. Sprinkle some sesame seeds and chopped scallions over the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2369.31 Kcal (9920 kJ)
Calories from fat 1500.46 Kcal
% Daily Value*
Total Fat 166.72g 256%
Cholesterol 941.4mg 314%
Sodium 1752.62mg 73%
Potassium 2290.12mg 49%
Total Carbs 8.6g 3%
Sugars 3.93g 16%
Dietary Fiber 2.81g 11%
Protein 195.46g 391%
Vitamin C 35mg 58%
Iron 11.4mg 63%
Calcium 205.4mg 21%
Amount Per 100 g
Calories 142.47 Kcal (596 kJ)
Calories from fat 90.23 Kcal
% Daily Value*
Total Fat 10.03g 256%
Cholesterol 56.61mg 314%
Sodium 105.39mg 73%
Potassium 137.71mg 49%
Total Carbs 0.52g 3%
Sugars 0.24g 16%
Dietary Fiber 0.17g 11%
Protein 11.75g 391%
Vitamin C 2.1mg 58%
Iron 0.7mg 63%
Calcium 12.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.7
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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