Garlic Chicken Wings Recipe

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Garlic Chicken Wings
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl and marinate for 24 hours.
  2. Place in casserole.
  3. Bake at 350 degrees for 2 to 3 hours until tender.
  4. Serve with rice or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 735.58 Kcal (3080 kJ)
Calories from fat 265.43 Kcal
% Daily Value*
Total Fat 29.49g 45%
Cholesterol 285.71mg 95%
Sodium 3414.02mg 142%
Potassium 571.71mg 12%
Total Carbs 71.15g 24%
Sugars 66.69g 267%
Dietary Fiber 2.66g 11%
Protein 49.4g 99%
Vitamin C 0.9mg 1%
Iron 5.6mg 31%
Calcium 101.7mg 10%
Amount Per 100 g
Calories 202.24 Kcal (847 kJ)
Calories from fat 72.98 Kcal
% Daily Value*
Total Fat 8.11g 45%
Cholesterol 78.55mg 95%
Sodium 938.64mg 142%
Potassium 157.18mg 12%
Total Carbs 19.56g 24%
Sugars 18.34g 267%
Dietary Fiber 0.73g 11%
Protein 13.58g 99%
Vitamin C 0.2mg 1%
Iron 1.5mg 31%
Calcium 28mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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