Caramelized Applesauce With Pecans and Golden Raisins Recipe

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Caramelized Applesauce With Pecans and Golden Raisins
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Ingredients:

Directions:

  1. Soak raisins in cognac (brandy or apple juice) in a small bowl.
  2. Peel and coarsely chop apples (yeild a generous 6 cups).
  3. Bring all ingredients (except 1 Tbs butter, raisins and pecans) to a boil in a large saucepan.
  4. Reduce heat to medium-low and simmer 3 minutes stirring occasionally.
  5. Cover and cook over medium-low heat 20-25 minutes or until apples are very soft, stirring occasionally.
  6. Increase heat to medium.
  7. Add remaining 1 Tbs butter.
  8. Cook uncovered 5-8 minutes or until apples are light brown and caramelized, stirring frequently.
  9. Stir in raisins and pecans, cook 1 minute.
  10. Serve warm or cool completely; cover and store in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2528.36 Kcal (10586 kJ)
Calories from fat 1394.85 Kcal
% Daily Value*
Total Fat 154.98g 238%
Cholesterol 61.06mg 20%
Sodium 171.1mg 7%
Potassium 1329.08mg 28%
Total Carbs 257.21g 86%
Sugars 221.23g 885%
Dietary Fiber 37.61g 150%
Protein 20.4g 41%
Vitamin C 97.7mg 163%
Vitamin A 0.3mg 9%
Iron 7.1mg 40%
Calcium 207.4mg 21%
Amount Per 100 g
Calories 185.95 Kcal (779 kJ)
Calories from fat 102.59 Kcal
% Daily Value*
Total Fat 11.4g 238%
Cholesterol 4.49mg 20%
Sodium 12.58mg 7%
Potassium 97.75mg 28%
Total Carbs 18.92g 86%
Sugars 16.27g 885%
Dietary Fiber 2.77g 150%
Protein 1.5g 41%
Vitamin C 7.2mg 163%
Iron 0.5mg 40%
Calcium 15.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.7
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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