Caper Sauce Recipe

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Caper Sauce
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Ingredients:

  • 1/2 tsp salt
  • 1/8 tsp pepper
  • 1 1/2 cups hot water
  • 1 (3-oz) jar capers, drained

Directions:

  1. Melt 1/4 cup butter in a heavy saucepan over low heat. Add flour, salt, and pepper, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add water; cook over medium heat, stirring constantly, until thickened and bubbly.
  2. Gradually stir in lemon juice and remaining butter, beating constantly, until butter is well blended. Add capers, stirring well. Serve sauce warm over baked or broiled pompano.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.78 Kcal (1900 kJ)
Calories from fat 416.08 Kcal
% Daily Value*
Total Fat 46.23g 71%
Cholesterol 122.01mg 41%
Sodium 983.96mg 41%
Potassium 36.56mg 1%
Total Carbs 9.9g 3%
Sugars 0.08g 0%
Dietary Fiber 0.81g 3%
Protein 2.04g 4%
Vitamin C 1.6mg 3%
Vitamin A 0.6mg 19%
Iron 0.4mg 2%
Calcium 40mg 4%
Amount Per 100 g
Calories 171.5 Kcal (718 kJ)
Calories from fat 157.25 Kcal
% Daily Value*
Total Fat 17.47g 71%
Cholesterol 46.11mg 41%
Sodium 371.88mg 41%
Potassium 13.82mg 1%
Total Carbs 3.74g 3%
Sugars 0.03g 0%
Dietary Fiber 0.31g 3%
Protein 0.77g 4%
Vitamin C 0.6mg 3%
Vitamin A 0.2mg 19%
Iron 0.2mg 2%
Calcium 15.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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