Baked Salmon With Caper Sauce Recipe

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Baked Salmon With Caper Sauce
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Ingredients:

Directions:

  1. Rub the salmon steaks with lemon juice and brush them with melted butter.
  2. Season with salt and pepper to taste.
  3. Arrange in a baking dish and bake in preheated hot oven (425°F) for about 20 minutes, basting with a combination of melted butter and lemon juice every 5 minutes.
  4. Do not turn.
  5. Arrange the cooked salmon steaks on a hot platter.
  6. Mix the pan juices with the chopped parsley and capers, and pour over the steaks.
  7. If additional liquid is needed, add a little dry vermouth or white wine.
  8. Good with new potatoes, dressed with butter and parsley, and a cucumber salad.
  9. Makes 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.2 Kcal (884 kJ)
Calories from fat 207.96 Kcal
% Daily Value*
Total Fat 23.11g 36%
Cholesterol 61.01mg 20%
Sodium 243.36mg 10%
Potassium 51.76mg 1%
Total Carbs 2.06g 1%
Sugars 0.64g 3%
Dietary Fiber 0.37g 1%
Protein 0.57g 1%
Vitamin C 13.2mg 22%
Vitamin A 0.3mg 9%
Iron 0.4mg 2%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 347.1 Kcal (1453 kJ)
Calories from fat 341.78 Kcal
% Daily Value*
Total Fat 37.98g 36%
Cholesterol 100.26mg 20%
Sodium 399.94mg 10%
Potassium 85.06mg 1%
Total Carbs 3.39g 1%
Sugars 1.05g 3%
Dietary Fiber 0.61g 1%
Protein 0.93g 1%
Vitamin C 21.7mg 22%
Vitamin A 0.5mg 9%
Iron 0.7mg 2%
Calcium 27.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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