Braised Beef With Caper Sauce Recipe

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Braised Beef With Caper Sauce
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  1. Cut steak in serving sized pieces. Cook bacon in a large skillet until crisp; remove, crumble, and set aside. Brown steak in bacon drippings. Add water, carrot, celery, and bay leaf; cover and cook over low heat 1 1/2 hours, or until meat is tender, stirring occasionally.
  2. Remove bay leaf and remove beef to a serving platter and keep warm.
  3. Meanwhile, in a separate skillet, melt butter over medium low heat. Add onions and mushrooms and saute until tender, about 5 minutes. Add to first skillet and blend with an immersion blender or process in stand up blender.
  4. Stir in sour cream and capers; heat through. Pour gravy over steaks; garnish with bacon crumbles and chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.87 Kcal (360 kJ)
Calories from fat 45.52 Kcal
% Daily Value*
Total Fat 5.06g 8%
Cholesterol 27.61mg 9%
Sodium 113.52mg 5%
Potassium 170.19mg 4%
Total Carbs 0.97g 0%
Sugars 0.24g 1%
Dietary Fiber 0.22g 1%
Protein 9.46g 19%
Vitamin C 1.3mg 2%
Iron 0.8mg 4%
Calcium 16mg 2%
Amount Per 100 g
Calories 111.31 Kcal (466 kJ)
Calories from fat 59.01 Kcal
% Daily Value*
Total Fat 6.56g 8%
Cholesterol 35.79mg 9%
Sodium 147.16mg 5%
Potassium 220.63mg 4%
Total Carbs 1.26g 0%
Sugars 0.32g 1%
Dietary Fiber 0.28g 1%
Protein 12.27g 19%
Vitamin C 1.6mg 2%
Iron 1mg 4%
Calcium 20.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
  • 2

Good Points

  • saturated fat free,
  • sugar free

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