Directions:
- In a glass bowl, dissolve the sugar in the lime juice.
- Stir in the cilantro, fish sauce, chile sauce and garlic.
- In another bowl combine the cantaloupe, carrot, mango and Asian pear.
- Add the dressing and toss. Refrigerate until cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.19 Kcal (336 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 418.83mg | 17% | |
| Potassium | 426.89mg | 9% | |
| Total Carbs | 19.47g | 6% | |
| Sugars | 15.85g | 63% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 1.75g | 3% | |
| Vitamin C | 45.7mg | 76% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.1mg | 0% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 45.62 Kcal (191 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 238.28mg | 17% | |
| Potassium | 242.86mg | 9% | |
| Total Carbs | 11.08g | 6% | |
| Sugars | 9.02g | 63% | |
| Dietary Fiber | 1.67g | 12% | |
| Protein | 0.99g | 3% | |
| Vitamin C | 26mg | 76% | |
| Vitamin A | 0.2mg | 11% | |
| Calcium | 15.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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