Asian Style Corn Cakes Recipe

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Asian Style Corn Cakes
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Ingredients:

Directions:

  1. Bring a saucepan of water to the boil.
  2. Remove kernels from corn cobs.
  3. Place in the boiling water, return to the boil, then allow to boil for about 2 minutes.
  4. Drain remove to a mixing bowl and allow to cool a little.
  5. Add all remaining ingredients (except oil) and mix well.
  6. Heat the oil in a large frying pan over medium high heat; place heaped tablespoons of mixture in the oil, flattening each cake a little.
  7. Cook about 5 minutes on one side (until set and golden), turn and cook a further 2 minutes on other, or until cooked through and golden on that side.
  8. Repeat with remaining mixture.
  9. Serve with lime wedges, or an Asian style dipping sauce of your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.94 Kcal (716 kJ)
Calories from fat 55.5 Kcal
% Daily Value*
Total Fat 6.17g 9%
Cholesterol 61.4mg 20%
Sodium 214.97mg 9%
Potassium 300.03mg 6%
Total Carbs 28g 9%
Sugars 0.87g 3%
Dietary Fiber 2.87g 11%
Protein 6.18g 12%
Vitamin C 24.4mg 41%
Iron 0.6mg 3%
Calcium 23mg 2%
Amount Per 100 g
Calories 109.84 Kcal (460 kJ)
Calories from fat 35.67 Kcal
% Daily Value*
Total Fat 3.96g 9%
Cholesterol 39.45mg 20%
Sodium 138.14mg 9%
Potassium 192.79mg 6%
Total Carbs 17.99g 9%
Sugars 0.56g 3%
Dietary Fiber 1.84g 11%
Protein 3.97g 12%
Vitamin C 15.7mg 41%
Iron 0.4mg 3%
Calcium 14.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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