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Asian Pear and Roasted Cashew Crab Salad Recipe

Asian Pear and Roasted Cashew Crab Salad Recipe

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Asian Pear and Roasted Cashew Crab Salad

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Ingredients:

Serving

16 oz blue crab backfin crabmeat
2 whole asian pears, diced
2 medium stalk celery, diced
1 medium carrot, diced
1 medium leek greens , diced then washed
4 oz water chestnuts, chopped
1/2 cup honey
1 cup clos du bois chardonnay
1 cup mayonnaise
1/2 cup cr'me fraiche
6 oz toasted cashews , course chopped

Directions:

Drain crabmeat of excess moisture.
Combine diced pears with Clos du Bois Chardonnay.
Combine crabmeat, pear and wine mixture, add all other ingredients, mix well and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	948.6 Kcal (3972 kJ)
Calories from fat	611.52 Kcal
		% Daily Value*
Total Fat	67.95g	105%
Cholesterol	31.97mg	11%
Sodium	415.42mg	17%
Potassium	622.44mg	13%
Total Carbs	73.68g	25%
Sugars	51.45g	206%
Dietary Fiber	6.34g	25%
Protein	10.59g	21%
Vitamin C	9.2mg	15%
Vitamin A	0.2mg	5%
Iron	3.4mg	19%
Calcium	82.6mg	8%

Amount Per 100 g
Calories	228.32 Kcal (956 kJ)
Calories from fat	147.18 Kcal
		% Daily Value*
Total Fat	16.35g	105%
Cholesterol	7.7mg	11%
Sodium	99.99mg	17%
Potassium	149.81mg	13%
Total Carbs	17.73g	25%
Sugars	12.38g	206%
Dietary Fiber	1.53g	25%
Protein	2.55g	21%
Vitamin C	2.2mg	15%
Iron	0.8mg	19%
Calcium	19.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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