Amount Per 1 Serving | |||
Calories | 224.96 Kcal (942 kJ) | ||
Calories from fat | 113.35 Kcal | ||
% Daily Value* | |||
Total Fat | 12.59g | 19% | |
---|---|---|---|
Cholesterol | 44.51mg | 15% | |
Sodium | 498.25mg | 21% | |
Potassium | 267.3mg | 6% | |
Total Carbs | 7.02g | 2% | |
Sugars | 1.98g | 8% | |
Dietary Fiber | 1.44g | 6% | |
Protein | 21.29g | 43% | |
Vitamin C | 4mg | 7% | |
Iron | 0.7mg | 4% | |
Calcium | 457.7mg | 46% |
Amount Per 100 g | |||
Calories | 184.12 Kcal (771 kJ) | ||
Calories from fat | 92.78 Kcal | ||
% Daily Value* | |||
Total Fat | 10.31g | 19% | |
---|---|---|---|
Cholesterol | 36.43mg | 15% | |
Sodium | 407.81mg | 21% | |
Potassium | 218.78mg | 6% | |
Total Carbs | 5.75g | 2% | |
Sugars | 1.62g | 8% | |
Dietary Fiber | 1.18g | 6% | |
Protein | 17.42g | 43% | |
Vitamin C | 3.3mg | 7% | |
Iron | 0.5mg | 4% | |
Calcium | 374.6mg | 46% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.