Calzone With Sun-Dried Tomatoes Recipe

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Calzone With Sun-Dried Tomatoes
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Ingredients:

Directions:

  1. Prepare 1 recipe pizza dough (I use'd the dough cycle on the bread machine) and let it rise.
  2. While Dough Rises, Prepare Filling:.
  3. In a medium frying pan heat tomato oil over moderate heat, add onion and cook, stirring often, until soft but not browned.
  4. Mix in garlic, then remove from heat.
  5. In a medium bowl mix ricotta cheese with dried tomatoes and parsley.
  6. Stir in cooked onion mixture.
  7. Divide dough into two equal portions.
  8. Roll each half out on a floured surface to a 12-inch circle.
  9. Spread half of the ricotta filling over half of each circle of dough, leaving about a 1/2-inch margin.
  10. Sprinkle half of each circle with half of the meat strips and 1 cup of the mozzarella cheese.
  11. Fold circles in halves over filling, moistening and pinching edges together (or pressing with tines of a fork) to seal.
  12. Preheat oven to 450~ F.
  13. Sprinkle a large, greased baking sheet lightly with cornmeal.
  14. Place calzones well apart on prepared baking sheet.
  15. Let rise until puffy (12 to 15 minutes).
  16. Bake to a deep golden color (about 20 mins).
  17. Brush tops lightly with olive oil, then serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.96 Kcal (942 kJ)
Calories from fat 113.35 Kcal
% Daily Value*
Total Fat 12.59g 19%
Cholesterol 44.51mg 15%
Sodium 498.25mg 21%
Potassium 267.3mg 6%
Total Carbs 7.02g 2%
Sugars 1.98g 8%
Dietary Fiber 1.44g 6%
Protein 21.29g 43%
Vitamin C 4mg 7%
Iron 0.7mg 4%
Calcium 457.7mg 46%
Amount Per 100 g
Calories 184.12 Kcal (771 kJ)
Calories from fat 92.78 Kcal
% Daily Value*
Total Fat 10.31g 19%
Cholesterol 36.43mg 15%
Sodium 407.81mg 21%
Potassium 218.78mg 6%
Total Carbs 5.75g 2%
Sugars 1.62g 8%
Dietary Fiber 1.18g 6%
Protein 17.42g 43%
Vitamin C 3.3mg 7%
Iron 0.5mg 4%
Calcium 374.6mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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