Eggplant Lasagna Recipe

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Eggplant Lasagna
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Ingredients:

Directions:

  1. Cut eggplants into 1 cm thick slices. Place on absorbent paper in a single layer and sprinkle with salt. Allow to stand for 30 minutes.
  2. Preheat the oven to moderate 180°C.
  3. Blot eggplant dry with absorbent paper. Place eggplant in a single layer on a lightly greased baking try. Brush tops with a little of the oil. Bake for 30 minutes or until the eggplant is just tender, turning once during cooking.
  4. Heat remaining oil in a pan, add onion and garlic, cook over a low heat for 3-4 minutes or until onion is tender. Add tomato pieces, basil and wine. Simmer, uncovered, for 10 minutes, stirring occasionally.
  5. To assemble Lasagna: Preheat oven to moderate 180°C, lightly grease a 30cm x 20cm x 6cm baking dish. Arrange a few sheets of lasagne over the base of dish. Place eggplant slices in a single layer over the lasagne sheets. Top with half the tomato mixture, then add another layer of lasagne.
  6. Combine the cream and egg, and pour over the lasagne sheets and bake in oven 30 minutes.
  7. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.96 Kcal (1691 kJ)
Calories from fat 170.92 Kcal
% Daily Value*
Total Fat 18.99g 29%
Cholesterol 62.11mg 21%
Sodium 1404.13mg 59%
Potassium 1023.36mg 22%
Total Carbs 41.66g 14%
Sugars 13.81g 55%
Dietary Fiber 10.19g 41%
Protein 18.99g 38%
Vitamin C 19.3mg 32%
Iron 2.7mg 15%
Calcium 411.7mg 41%
Amount Per 100 g
Calories 84.82 Kcal (355 kJ)
Calories from fat 35.89 Kcal
% Daily Value*
Total Fat 3.99g 29%
Cholesterol 13.04mg 21%
Sodium 294.84mg 59%
Potassium 214.89mg 22%
Total Carbs 8.75g 14%
Sugars 2.9g 55%
Dietary Fiber 2.14g 41%
Protein 3.99g 38%
Vitamin C 4mg 32%
Iron 0.6mg 15%
Calcium 86.4mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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