Kittencal's Spinach & Four-Cheese Manicotti (Vegetarian) Recipe

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Kittencal's Spinach & Four-Cheese Manicotti (Vegetarian)
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  1. Set oven to 350 degrees F.
  2. Butter a 13 x 9-inch baking dish.
  3. In a skillet, saute onion (if using) in oil for about 4 minutes or until softened (adding in the garlic the last 2 minutes).
  4. In a mixing bowl combine the ricotta cheese, 1-1/2 cup mozza cheese, cream cheese, 6 tablespoons Parmesan cheese, Italian seasoning; beat with a wooden spoon until smooth and well combined.
  5. Season with white salt or seasoned salt and black pepper to taste.
  6. Stir in onion mixture and spinach; mix well to combine.
  7. Spoon into cooked and cooled manicotti shells.
  8. Pour half of the pasta sauce into the prepared baking dish.
  9. Arrange shells over sauce (at this point you may cover and refrigerate for up to 24 hours, or continue with the recipe as follows).
  10. Top with the remaining sauce, use a spoon to spread the sauce over the shells (the sauce does not have to cover the shells completely).
  11. Sprinkle about 1/4 cup Parmesan cheese (or to taste) over the sauce.
  12. Cover and bake for 25 minutes.
  13. Uncover and top with mozzeralla cheese (any amount desired).
  14. Bake 5 mins longer, or until cheese is melted.
  15. Let stand 10 mins before serving.
  16. Note; If desired the spinach can be omitted completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 646.04 Kcal (2705 kJ)
Calories from fat 364.43 Kcal
% Daily Value*
Total Fat 40.49g 62%
Cholesterol 106.44mg 35%
Sodium 2073.89mg 86%
Potassium 1194.65mg 25%
Total Carbs 31.82g 11%
Sugars 19.72g 79%
Dietary Fiber 7.31g 29%
Protein 36.64g 73%
Vitamin C 7.5mg 12%
Vitamin A 0.1mg 2%
Iron 3.4mg 19%
Calcium 977mg 98%
Amount Per 100 g
Calories 126.82 Kcal (531 kJ)
Calories from fat 71.54 Kcal
% Daily Value*
Total Fat 7.95g 62%
Cholesterol 20.89mg 35%
Sodium 407.12mg 86%
Potassium 234.52mg 25%
Total Carbs 6.25g 11%
Sugars 3.87g 79%
Dietary Fiber 1.44g 29%
Protein 7.19g 73%
Vitamin C 1.5mg 12%
Iron 0.7mg 19%
Calcium 191.8mg 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
  • 17

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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