Directions:
- Preheat the oven broiler.
- Lay the toasted bread out on a baking sheet. Top each slice of bread with 1/4 of the avocado, mushrooms, almonds, and tomato slices. Top each with a slice of Swiss cheese.
- Broil the open-face sandwiches until the cheese melts and begins to bubble, about 2 minutes. Serve the sandwiches warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.14 Kcal (1395 kJ) | ||
| Calories from fat | 206.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.92g | 35% | |
|---|---|---|---|
| Cholesterol | 25.76mg | 9% | |
| Sodium | 160.56mg | 7% | |
| Potassium | 496.49mg | 11% | |
| Total Carbs | 20.62g | 7% | |
| Sugars | 3.88g | 16% | |
| Dietary Fiber | 6.96g | 28% | |
| Protein | 15.36g | 31% | |
| Vitamin C | 7.5mg | 13% | |
| Iron | 1.8mg | 10% | |
| Calcium | 284.5mg | 28% | |
| Amount Per 100 g | |||
| Calories | 226.3 Kcal (947 kJ) | ||
| Calories from fat | 140.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.57g | 35% | |
|---|---|---|---|
| Cholesterol | 17.5mg | 9% | |
| Sodium | 109.07mg | 7% | |
| Potassium | 337.26mg | 11% | |
| Total Carbs | 14.01g | 7% | |
| Sugars | 2.63g | 16% | |
| Dietary Fiber | 4.73g | 28% | |
| Protein | 10.43g | 31% | |
| Vitamin C | 5.1mg | 13% | |
| Iron | 1.2mg | 10% | |
| Calcium | 193.2mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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