Directions:
- Bring a large saucepan of water to the boil. Pasta can be cooked before hand and then warmed up in the microwave.
- Preheat the oven to 180C to roast the almonds. This won’t take long so keep an eye on them. Remove from oven when ready. About 5 minutes or until golden brown.
- In a bowl place the avocado chopped with a squeeze of the lemon juice over the cut avocado.
- In a large bowl place the warmed pasta with the oil and minced ginger, toss.
- Add some salt and 3/4 of the roasted almonds, toss. Then add the coriander and then the rest of the roasted almonds and toss.
- Add the avocado last, serve with some freshly ground black pepper and salt to taste, and some lemon juice then add the shaved parmigiano (just a handful). Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.37 Kcal (1262 kJ) | ||
| Calories from fat | 273.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.37g | 47% | |
|---|---|---|---|
| Sodium | 7.62mg | 0% | |
| Potassium | 408.13mg | 9% | |
| Total Carbs | 8.8g | 3% | |
| Sugars | 1.44g | 6% | |
| Dietary Fiber | 5.94g | 24% | |
| Protein | 3.39g | 7% | |
| Vitamin C | 12.2mg | 20% | |
| Iron | 1.1mg | 6% | |
| Calcium | 33mg | 3% | |
| Amount Per 100 g | |||
| Calories | 291.9 Kcal (1222 kJ) | ||
| Calories from fat | 264.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.42g | 47% | |
|---|---|---|---|
| Sodium | 7.38mg | 0% | |
| Potassium | 395.29mg | 9% | |
| Total Carbs | 8.53g | 3% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 5.76g | 24% | |
| Protein | 3.28g | 7% | |
| Vitamin C | 11.8mg | 20% | |
| Iron | 1mg | 6% | |
| Calcium | 32mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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