Cajun Sweet Potatoes Recipe

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Cajun Sweet Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Place cubed sweet potatoes in a baking dish.
  3. Add remaining ingredients, stir, cover and bake for 45 minutes to an hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.33 Kcal (860 kJ)
Calories from fat 126.18 Kcal
% Daily Value*
Total Fat 14.02g 22%
Sodium 48.31mg 2%
Potassium 301.58mg 6%
Total Carbs 19.04g 6%
Sugars 4.52g 18%
Dietary Fiber 2.64g 11%
Protein 1.85g 4%
Vitamin C 2.4mg 4%
Vitamin A 0.9mg 29%
Iron 0.9mg 5%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 196.39 Kcal (822 kJ)
Calories from fat 120.68 Kcal
% Daily Value*
Total Fat 13.41g 22%
Sodium 46.21mg 2%
Potassium 288.44mg 6%
Total Carbs 18.21g 6%
Sugars 4.32g 18%
Dietary Fiber 2.52g 11%
Protein 1.77g 4%
Vitamin C 2.3mg 4%
Vitamin A 0.8mg 29%
Iron 0.9mg 5%
Calcium 29.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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