Tex Mex Stuffed Potato Skins Recipe

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Tex Mex Stuffed Potato Skins
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Sauté garlic, red peppers, and onions in 1 teaspoon olive oil 3 minutes.
  3. Place potato skins in a bag with remaining oil, salt and pepper and lightly toss to coat with oil.
  4. Puree salsa and beans in a blender with cumin and chipotle pepper.
  5. Place skins on a parchment or silicone pad.
  6. Fill with bean mixture, top with onion mixture, then with cheese.
  7. Bake for 15-20 minutes till bubbly and browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.66 Kcal (564 kJ)
Calories from fat 18.05 Kcal
% Daily Value*
Total Fat 2.01g 3%
Cholesterol 2.61mg 1%
Sodium 157.98mg 7%
Potassium 412.18mg 9%
Total Carbs 24.89g 8%
Sugars 8.61g 34%
Dietary Fiber 3.15g 13%
Protein 4.5g 9%
Vitamin C 12.3mg 21%
Vitamin A 0.9mg 29%
Iron 1.2mg 7%
Calcium 87.6mg 9%
Amount Per 100 g
Calories 109.38 Kcal (458 kJ)
Calories from fat 14.66 Kcal
% Daily Value*
Total Fat 1.63g 3%
Cholesterol 2.12mg 1%
Sodium 128.32mg 7%
Potassium 334.79mg 9%
Total Carbs 20.22g 8%
Sugars 6.99g 34%
Dietary Fiber 2.56g 13%
Protein 3.66g 9%
Vitamin C 10mg 21%
Vitamin A 0.7mg 29%
Iron 1mg 7%
Calcium 71.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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