Cajun Style Baked Sweet Potato Recipe

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Ingredients:

Serving

1 1/2 tsp paprika
1 tsp brown sugar
1/4 tsp black pepper
1/4 tsp onion powder
1/4 tsp dried thyme
1/4 tsp dried rosemary
1/4 tsp garlic powder
1/8 tsp cayenne pepper
2 large sweet potatoes
1 1/2 tsp olive oil

Directions:

Preheat oven to 375 degrees F (190 degrees C).
In a small bowl, stir together paprika, brown sugar, black pepper, onion powder, thyme, rosemary, garlic powder, and cayenne pepper.
Slice the sweet potatoes in half lengthwise. Brush each half with olive oil. Rub the seasoning mix over the cut surface of each half. Place sweet potatoes on a baking sheet, or in a shallow pan.
Bake in preheated oven until tender, or about 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	78.41 Kcal (328 kJ)
Calories from fat	16.5 Kcal
		% Daily Value*
Total Fat	1.83g	3%
Sodium	36.9mg	2%
Potassium	247.88mg	5%
Total Carbs	14.72g	5%
Sugars	3.49g	14%
Dietary Fiber	2.4g	10%
Protein	1.5g	3%
Vitamin C	1.5mg	2%
Vitamin A	0.7mg	22%
Iron	1mg	5%
Calcium	25.7mg	3%

Amount Per 100 g
Calories	113.58 Kcal (476 kJ)
Calories from fat	23.9 Kcal
		% Daily Value*
Total Fat	2.66g	3%
Sodium	53.46mg	2%
Potassium	359.07mg	5%
Total Carbs	21.33g	5%
Sugars	5.05g	14%
Dietary Fiber	3.48g	10%
Protein	2.17g	3%
Vitamin C	2.1mg	2%
Vitamin A	1mg	22%
Iron	1.4mg	5%
Calcium	37.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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