Cajun Meatloaf Recipe

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Cajun Meatloaf
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Ingredients:

Directions:

  1. Mix ground beef, cajun sausage, onion, peppers, eggs, catsup, worchestershire, Zatarans, oatmeal and brown sugar, form into loaf. Place bacon on top overlapping a little. Cook for about 60 min at 350 degrees. Mix the 1 cup of catsup, mustard, vinegar and 1/2 cup of brown sugar together and drizzle or spread lightly on top and down sides if you want. Bake glaze for another 5-10 min. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 640.24 Kcal (2681 kJ)
Calories from fat 214.76 Kcal
% Daily Value*
Total Fat 23.86g 37%
Cholesterol 193.64mg 65%
Sodium 1197.58mg 50%
Potassium 1020.28mg 22%
Total Carbs 59.03g 20%
Sugars 39.69g 159%
Dietary Fiber 2.27g 9%
Protein 48.15g 96%
Vitamin C 19.6mg 33%
Iron 6.3mg 35%
Calcium 92.3mg 9%
Amount Per 100 g
Calories 169.5 Kcal (710 kJ)
Calories from fat 56.86 Kcal
% Daily Value*
Total Fat 6.32g 37%
Cholesterol 51.26mg 65%
Sodium 317.06mg 50%
Potassium 270.11mg 22%
Total Carbs 15.63g 20%
Sugars 10.51g 159%
Dietary Fiber 0.6g 9%
Protein 12.75g 96%
Vitamin C 5.2mg 33%
Iron 1.7mg 35%
Calcium 24.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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