Calories in Usda Beef, chuck for stew, separable lean and fat, choice

1327Calories

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Nutrition Facts Usda Beef, chuck for stew, separable lean and fat, choice

Amount Per 2.25 lb
Calories 1326.78 Kcal (5555 kJ)
Calories from fat 441.82 Kcal
% Daily Value*
Total Fat 49.09g 76%
Saturated Fat 21.13g 106%
Cholesterol 642.98mg 214%
Sodium 806.27mg 34%
Potassium 3806.84mg 81%
Total Carbs 1.22g 0%
Protein 220.86g 442%
Iron 21.3mg 119%
Calcium 132.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

66%
of RDI* (1327 calories) 1020.6 g
  • Cal: 66.3 %
  • Fat: 75.5 %
  • Carb: 0.4 %
  • Prot: 441.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.3%)
  • Fat (33.2%)
  • Protein (66.5%)
Usda Beef, chuck for stew, separable lean and fat, choice Good and Bad Points
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