Butternut-Sweet Potato Streusel Recipe

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Butternut-Sweet Potato Streusel
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Ingredients:

Directions:

  1. Heat oven to 375 F. Place butter in 3-quart shallow casserole; heat in oven 5 to 7 minutes or until melted.
  2. Stir cinnamon and ginger into melted butter. Add squash and sweet potatoes; toss to coat. Cover; bake 30 to 35 minutes or unti lsquash and sweet potatoes are just tender.
  3. Meanwhile, in medium bowl, combine all topping ingredients. Uncover squash; spoon topping over squash mixture. Bake 10 minutes or until topping is brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2379.9 Kcal (9964 kJ)
Calories from fat 1478.22 Kcal
% Daily Value*
Total Fat 164.25g 253%
Cholesterol 183.07mg 61%
Sodium 994.88mg 41%
Potassium 3739.04mg 80%
Total Carbs 231.61g 77%
Sugars 79.58g 318%
Dietary Fiber 36.32g 145%
Protein 28.28g 57%
Vitamin C 148.1mg 247%
Vitamin A 9.6mg 320%
Iron 15.5mg 86%
Calcium 686.1mg 69%
Amount Per 100 g
Calories 198.78 Kcal (832 kJ)
Calories from fat 123.47 Kcal
% Daily Value*
Total Fat 13.72g 253%
Cholesterol 15.29mg 61%
Sodium 83.1mg 41%
Potassium 312.3mg 80%
Total Carbs 19.34g 77%
Sugars 6.65g 318%
Dietary Fiber 3.03g 145%
Protein 2.36g 57%
Vitamin C 12.4mg 247%
Vitamin A 0.8mg 320%
Iron 1.3mg 86%
Calcium 57.3mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.5
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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