Directions:
- Preheat oven to 400.
- In a large bowl, beat egg with juice/milk, oil and vanilla.
- Stir in flour, sugars, baking powder, and salt until moistened.
- Stir in nuts and apple.
- Fill large, paper-lined muffin cups with batter.
- Mix the last amount of sugar and cinnamon and sprinkle on muffins.
- Bake for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 536.62 Kcal (2247 kJ) | ||
| Calories from fat | 295.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.81g | 50% | |
|---|---|---|---|
| Cholesterol | 20.46mg | 7% | |
| Sodium | 992.15mg | 41% | |
| Potassium | 389.2mg | 8% | |
| Total Carbs | 57.43g | 19% | |
| Sugars | 16.34g | 65% | |
| Dietary Fiber | 6.05g | 24% | |
| Protein | 6.93g | 14% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 3.2mg | 18% | |
| Calcium | 216.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 355.04 Kcal (1486 kJ) | ||
| Calories from fat | 195.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.71g | 50% | |
|---|---|---|---|
| Cholesterol | 13.54mg | 7% | |
| Sodium | 656.41mg | 41% | |
| Potassium | 257.5mg | 8% | |
| Total Carbs | 38g | 19% | |
| Sugars | 10.81g | 65% | |
| Dietary Fiber | 4g | 24% | |
| Protein | 4.59g | 14% | |
| Vitamin C | 6.2mg | 16% | |
| Iron | 2.1mg | 18% | |
| Calcium | 143mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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