Caramel Nut Bars Recipe

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Caramel Nut Bars
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Ingredients:

Directions:

  1. -CRUST-.
  2. Preheat oven to 350°.
  3. Combine flour, sugar, and egg.
  4. Cut in 1/2 cup margarine until crumbly.
  5. Stir in nuts.
  6. Reserve 2 cups of this crumb mixture.
  7. Press remainder firmly on bottom of greased 9x13 inch pan.
  8. Bake 15 minutes.
  9. -FILLING-.
  10. Meanwhile, in heavy saucepan, over low heat, melt caramels with sweetened condensed milk and 1/4 cup margarine.
  11. Pour over prepared crust and spread evenly.
  12. Top with reserved crumb mixture.
  13. Bake 20 minutes, or until bubbly.
  14. Cool and cut into small bars.
  15. Store loosely covered at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1522.21 Kcal (6373 kJ)
Calories from fat 804.77 Kcal
% Daily Value*
Total Fat 89.42g 138%
Cholesterol 53.15mg 18%
Sodium 1856.1mg 77%
Potassium 570.54mg 12%
Total Carbs 172.2g 57%
Sugars 85.61g 342%
Dietary Fiber 12.27g 49%
Protein 19.12g 38%
Vitamin C 0.7mg 1%
Vitamin A 0.4mg 14%
Iron 6.7mg 37%
Calcium 399.4mg 40%
Amount Per 100 g
Calories 465.99 Kcal (1951 kJ)
Calories from fat 246.36 Kcal
% Daily Value*
Total Fat 27.37g 138%
Cholesterol 16.27mg 18%
Sodium 568.2mg 77%
Potassium 174.66mg 12%
Total Carbs 52.72g 57%
Sugars 26.21g 342%
Dietary Fiber 3.76g 49%
Protein 5.85g 38%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 14%
Iron 2.1mg 37%
Calcium 122.3mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.1
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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