Chocolate Cranberry Bars (Vegan or Not) Recipe

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Chocolate Cranberry Bars (Vegan or Not)
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Ingredients:

Directions:

  1. You can either purchase cranberry preserves or make your own. To make your own cranberry preserves: Place 1 cup cranberry juice, 1 cup fresh or frozen cranberries, and 1/4 cup sugar in a sauce pan. Cook on medium heat until boiling for 15 minutes. Remove from heat and set aside. Preserves will get thicker as it cools.
  2. Mix together butter, sugar, and flour until a dough forms.
  3. Press down 1/2 of the dough into a greased 8 by 11 inch baking pan.
  4. Bake at 350 degrees for 12 minutes.
  5. In a small sauce pan over low heat combine soy milk and chocolate chips. Once chocolate is melted remove from heat.
  6. Spread chocolate mixture over prepared crust.
  7. Stir pecans into reserved dough and sprinkle over chocolate filling.
  8. Drop cranberry preserves over dough.
  9. Return to oven and continue baking for 30 minutes. Remove from oven and let cool.
  10. Cut into bars. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1558.08 Kcal (6523 kJ)
Calories from fat 998.43 Kcal
% Daily Value*
Total Fat 110.94g 171%
Sodium 1698.72mg 71%
Potassium 263.69mg 6%
Total Carbs 145.95g 49%
Sugars 76.93g 308%
Dietary Fiber 12.82g 51%
Protein 11.46g 23%
Vitamin C 1mg 2%
Vitamin A 8mg 267%
Iron 6.3mg 35%
Calcium 187mg 19%
Amount Per 100 g
Calories 440.67 Kcal (1845 kJ)
Calories from fat 282.38 Kcal
% Daily Value*
Total Fat 31.38g 171%
Sodium 480.45mg 71%
Potassium 74.58mg 6%
Total Carbs 41.28g 49%
Sugars 21.76g 308%
Dietary Fiber 3.62g 51%
Protein 3.24g 23%
Vitamin C 0.3mg 2%
Vitamin A 2.3mg 267%
Iron 1.8mg 35%
Calcium 52.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.6
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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