Buttermilk Pumpkin Date Bread Recipe

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Buttermilk Pumpkin Date Bread
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Ingredients:

Directions:

  1. Combine first 9 ingredients and set aside.
  2. Cream margarine in large bowl; gradually add sugar, beating until light and fluffy.
  3. Beat in eggs and pumpkin.
  4. Add flour mixture alternately with the buttermilk, beginning and ending with flour mixture.
  5. Stir in oats and dates.
  6. Pour batter into 8 by 4 inch load pan coated with cooking spray.
  7. Bake at 350 degrees for 1 1/4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 772.42 Kcal (3234 kJ)
Calories from fat 228.62 Kcal
% Daily Value*
Total Fat 25.4g 39%
Cholesterol 172.54mg 58%
Sodium 734.56mg 31%
Potassium 928.81mg 20%
Total Carbs 109.11g 36%
Sugars 35.51g 142%
Dietary Fiber 8.18g 33%
Protein 28.97g 58%
Vitamin C 3mg 5%
Vitamin A 0.2mg 7%
Iron 6.1mg 34%
Calcium 253.1mg 25%
Amount Per 100 g
Calories 316.44 Kcal (1325 kJ)
Calories from fat 93.66 Kcal
% Daily Value*
Total Fat 10.41g 39%
Cholesterol 70.68mg 58%
Sodium 300.93mg 31%
Potassium 380.5mg 20%
Total Carbs 44.7g 36%
Sugars 14.55g 142%
Dietary Fiber 3.35g 33%
Protein 11.87g 58%
Vitamin C 1.2mg 5%
Vitamin A 0.1mg 7%
Iron 2.5mg 34%
Calcium 103.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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