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Amount Per 0.5 cup | |||
Calories | 289.14 Kcal (1211 kJ) | ||
Calories from fat | 10.1 Kcal | ||
% Daily Value* | |||
Total Fat | 1.12g | 2% | |
---|---|---|---|
Saturated Fat | 0.31g | 2% | |
Potassium | 60.04mg | 1% | |
Total Carbs | 63.3g | 21% | |
Sugars | 0.09g | 0% | |
Dietary Fiber | 1.9g | 8% | |
Protein | 4.7g | 9% | |
Iron | 0.3mg | 2% | |
Calcium | 7.9mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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