Buttermilk Mashed Potatoes Recipe

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Buttermilk Mashed Potatoes
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Ingredients:

Directions:

  1. Place potatoes in large saucepan; add cold water to cover by 1 inch and 1 tablespoon salt. Bring to boil over high heat, then reduce heat to medium and simmer until potatoes break apart when paring knife is inserted, about 18 minutes. Drain potatoes and return to saucepan set on still-hot burner.
  2. Using potato masher, mash potatoes until a few small lumps remain. Gently mix melted butter and buttermilk in small bowl until combined. Add butter/buttermilk mixture to potatoes; using rubber spatula, fold gently until just incorporated. Adjust seasoning with salt and pepper; serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.96 Kcal (1448 kJ)
Calories from fat 166.36 Kcal
% Daily Value*
Total Fat 18.48g 28%
Cholesterol 50.31mg 17%
Sodium 45.43mg 2%
Potassium 1010.6mg 22%
Total Carbs 42.87g 14%
Sugars 4.32g 17%
Dietary Fiber 2.27g 9%
Protein 5.98g 12%
Vitamin C 40.8mg 68%
Vitamin A 0.2mg 7%
Iron 183.7mg 1020%
Calcium 84.1mg 8%
Amount Per 100 g
Calories 119.67 Kcal (501 kJ)
Calories from fat 57.55 Kcal
% Daily Value*
Total Fat 6.39g 28%
Cholesterol 17.4mg 17%
Sodium 15.72mg 2%
Potassium 349.58mg 22%
Total Carbs 14.83g 14%
Sugars 1.49g 17%
Dietary Fiber 0.78g 9%
Protein 2.07g 12%
Vitamin C 14.1mg 68%
Vitamin A 0.1mg 7%
Iron 63.5mg 1020%
Calcium 29.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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