Buttermilk Bran Loaf Recipe

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Buttermilk Bran Loaf
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Ingredients:

Directions:

  1. Mix together all the dry ingredients.
  2. Stir in the buttermilk and let stand in a warm place for 1/2 hour before scraping into an oiled loaf pan.
  3. Preheat the oven to 350°F.
  4. Bake for 30 to 40 minutes, until a toothpick comes out clean when inserted in the middle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.22 Kcal (1002 kJ)
Calories from fat 17.8 Kcal
% Daily Value*
Total Fat 1.98g 3%
Cholesterol 4.49mg 1%
Sodium 205.84mg 9%
Potassium 331.19mg 7%
Total Carbs 54.83g 18%
Sugars 19.83g 79%
Dietary Fiber 5.58g 22%
Protein 5.01g 10%
Vitamin C 0.7mg 1%
Iron 3.3mg 18%
Calcium 76.3mg 8%
Amount Per 100 g
Calories 225.84 Kcal (946 kJ)
Calories from fat 16.8 Kcal
% Daily Value*
Total Fat 1.87g 3%
Cholesterol 4.24mg 1%
Sodium 194.32mg 9%
Potassium 312.67mg 7%
Total Carbs 51.76g 18%
Sugars 18.72g 79%
Dietary Fiber 5.26g 22%
Protein 4.73g 10%
Vitamin C 0.6mg 1%
Iron 3.1mg 18%
Calcium 72mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • high fiber

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