Five-Grain Soda Bread Recipe

Posted by
Rate It!
Five-Grain Soda Bread
Add your photo!



  1. In bowl, combine all purpose, whole wheat, rye, graham flours and rolled oats, sugar, baking powder, baking soda and salt.
  2. Cut in margarine until well mixed.
  3. Stir in raisins, if using, add buttermilk and stir to make soft dough.
  4. Turn out onto lightly floured surface and knead about 10 times or until smooth.
  5. Place on greased baking sheet, flatten into circle about 2 1/2 inches thick.
  6. Cut a large x about 1/4 inch deep on top.
  7. Bake in 350°F oven for 1 hour or until toothpick inserted in center comes out clean.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 843.07 Kcal (3530 kJ)
Calories from fat 170.71 Kcal
% Daily Value*
Total Fat 18.97g 29%
Cholesterol 11.79mg 4%
Sodium 856.47mg 36%
Potassium 1145.74mg 24%
Total Carbs 151.25g 50%
Sugars 23.23g 93%
Dietary Fiber 14.78g 59%
Protein 21.15g 42%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 4%
Iron 5.9mg 33%
Calcium 332.2mg 33%
Amount Per 100 g
Calories 255.17 Kcal (1068 kJ)
Calories from fat 51.67 Kcal
% Daily Value*
Total Fat 5.74g 29%
Cholesterol 3.57mg 4%
Sodium 259.23mg 36%
Potassium 346.78mg 24%
Total Carbs 45.78g 50%
Sugars 7.03g 93%
Dietary Fiber 4.47g 59%
Protein 6.4g 42%
Vitamin C 0.5mg 3%
Iron 1.8mg 33%
Calcium 100.5mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 17.6
  • 22

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top