Directions:
- In large bowl, mix all ingredients except beef and vegetables.
- Set aside.
- Add beef to sauce and mix well until meat is saturated w/sauce.
- Slice veggies into small pieces and mix with beef. (Add mushrooms only at cooking time.).
- Let marinate for 30 minutes at the least.
- Cook as a stir-fry on the stove until desired doneness.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.01 Kcal (1206 kJ) | ||
| Calories from fat | 51.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 9% | |
|---|---|---|---|
| Cholesterol | 58.1mg | 19% | |
| Sodium | 2572.07mg | 107% | |
| Potassium | 659.61mg | 14% | |
| Total Carbs | 17.56g | 6% | |
| Sugars | 7.11g | 28% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 40.62g | 81% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 4.6mg | 26% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 165.84 Kcal (694 kJ) | ||
| Calories from fat | 29.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 9% | |
|---|---|---|---|
| Cholesterol | 33.46mg | 19% | |
| Sodium | 1481mg | 107% | |
| Potassium | 379.8mg | 14% | |
| Total Carbs | 10.11g | 6% | |
| Sugars | 4.09g | 28% | |
| Dietary Fiber | 0.24g | 2% | |
| Protein | 23.39g | 81% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.7mg | 26% | |
| Calcium | 14.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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