Open Sesame-Ginger Dip Recipe

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Open Sesame-Ginger Dip
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Ingredients:

Directions:

  1. Mix the mustard, ginger and soy sauce, blending well.
  2. Blend in the sesame oil, sesame seeds, pepper and green onion, blending thoroughly.
  3. Blend in the sour cream.
  4. Cover and chill.
  5. SUGGESTED DIPPERS: Chicken Strips Or Cubes, Fried Wonton, Noodle Chips,
  6. Bok Choy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.48 Kcal (270 kJ)
Calories from fat 46.77 Kcal
% Daily Value*
Total Fat 5.2g 8%
Cholesterol 13.42mg 4%
Sodium 167.53mg 7%
Potassium 93.68mg 2%
Total Carbs 3.14g 1%
Sugars 0.12g 0%
Dietary Fiber 0.17g 1%
Protein 1.92g 4%
Vitamin C 0.6mg 1%
Iron 0.1mg 1%
Calcium 59.3mg 6%
Amount Per 100 g
Calories 142.99 Kcal (599 kJ)
Calories from fat 103.7 Kcal
% Daily Value*
Total Fat 11.52g 8%
Cholesterol 29.75mg 4%
Sodium 371.5mg 7%
Potassium 207.74mg 2%
Total Carbs 6.96g 1%
Sugars 0.26g 0%
Dietary Fiber 0.38g 1%
Protein 4.26g 4%
Vitamin C 1.3mg 1%
Iron 0.3mg 1%
Calcium 131.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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