Bulgogi Recipe

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Bulgogi
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Ingredients:

  • 1 1/2 lbs of thinly sliced sirloin steaks
  • 5 tbsp sugar
  • 1/2 cup soy sauce
  • 1 tsp of chopped garlic
  • 1 tsp of chopped ginger
  • 5 tbsp mirin
  • 5 tbsp sake
  • 2 tbsp sesame oil
  • 2 tbsp sesame seeds

Directions:

  1. Combine the sugar, soy sauce, garlic, ginger, mirin, sake, sesame oil, sesame seeds, and green onions in a bowl.
  2. In a large ziploc bag, put in the steak and add the marinade. Marinade for 8 hours or overnight.
  3. Grill steak over medium heat until cooked thoroughly.
  4. With the left over marinade, add to pot with 1/4 cup water and cook over medium high heat for 20 minutes.
  5. Serve bulgogi sauce on top of cooked jasmine rice and serve. with the bulgogi steak.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.05 Kcal (2135 kJ)
Calories from fat 204 Kcal
% Daily Value*
Total Fat 22.67g 35%
Cholesterol 134.35mg 45%
Sodium 2534.59mg 106%
Potassium 745.44mg 16%
Total Carbs 15.22g 5%
Sugars 11.2g 45%
Dietary Fiber 1.19g 5%
Protein 54.45g 109%
Vitamin C 2mg 3%
Iron 6.6mg 37%
Calcium 75.7mg 8%
Amount Per 100 g
Calories 183.12 Kcal (767 kJ)
Calories from fat 73.24 Kcal
% Daily Value*
Total Fat 8.14g 35%
Cholesterol 48.23mg 45%
Sodium 909.98mg 106%
Potassium 267.63mg 16%
Total Carbs 5.47g 5%
Sugars 4.02g 45%
Dietary Fiber 0.43g 5%
Protein 19.55g 109%
Vitamin C 0.7mg 3%
Iron 2.4mg 37%
Calcium 27.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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