Directions:
- Combine all filling ingredients in a bowl and mix well by hand.
- Place a teaspoonful of filling in a wrapper and put water along the edge of the wrapper. Make a semicircle, gathering the front side of the wrapper and sealing the top.
- Heat oil in a frying pan. Put gyoza in the pan and fry on high heat for a min until the bottoms become brown. Add 1/4 cup water in the pan. Cover the pan with a lid and steam the gyoza for a few minutes on low heat.
- Serve warm with gyoza sauce. Can be found in Asian food stores.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.81 Kcal (1042 kJ) | ||
| Calories from fat | 178.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.84g | 31% | |
|---|---|---|---|
| Cholesterol | 53.29mg | 18% | |
| Sodium | 216.32mg | 9% | |
| Potassium | 268.65mg | 6% | |
| Total Carbs | 2.69g | 1% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 15.33g | 31% | |
| Vitamin C | 6.3mg | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 25.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 232.48 Kcal (973 kJ) | ||
| Calories from fat | 166.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.53g | 31% | |
|---|---|---|---|
| Cholesterol | 49.79mg | 18% | |
| Sodium | 202.12mg | 9% | |
| Potassium | 251.01mg | 6% | |
| Total Carbs | 2.51g | 1% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 14.32g | 31% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 4% | |
| Calcium | 23.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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