Mika's Bulgogi Recipe

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Mika's Bulgogi
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Ingredients:

Directions:

  1. Mix together everything except meat to make marinade. Rip meat into small pieces and add meat to marinade mixture. Mix in very well and let sit overnight.
  2. Preheat a large skillet with sesame oil. Add beef mixture and cook until browned.
  3. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.25 Kcal (1538 kJ)
Calories from fat 154.09 Kcal
% Daily Value*
Total Fat 17.12g 26%
Cholesterol 97.79mg 33%
Sodium 1631.45mg 68%
Potassium 644.81mg 14%
Total Carbs 17.4g 6%
Sugars 11.86g 47%
Dietary Fiber 1.48g 6%
Protein 34.01g 68%
Vitamin C 3mg 5%
Iron 4mg 22%
Calcium 81.6mg 8%
Amount Per 100 g
Calories 155.33 Kcal (650 kJ)
Calories from fat 65.17 Kcal
% Daily Value*
Total Fat 7.24g 26%
Cholesterol 41.36mg 33%
Sodium 690.03mg 68%
Potassium 272.72mg 14%
Total Carbs 7.36g 6%
Sugars 5.02g 47%
Dietary Fiber 0.62g 6%
Protein 14.39g 68%
Vitamin C 1.3mg 5%
Iron 1.7mg 22%
Calcium 34.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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