Buffalo Chicken Wings Recipe

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Buffalo Chicken Wings
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Ingredients:

Directions:

  1. Cut chicken wings into three sections; discard wing tip sections. In an electric skillet, heat 1 in. of oil to 375°. Fry wings in oil, a few at a time, for 3-4 minutes on each side or until chicken juices run clear. Drain on paper towels.
  2. Meanwhile, in a small saucepan, melt butter. Stir in the hot sauce and spices. Place chicken in a large bowl; add sauce and toss to coat. Remove to a serving plate with a slotted spoon. Serve with celery and ranch dressing if desired. Yield: about 4 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.44 Kcal (1086 kJ)
Calories from fat 172.4 Kcal
% Daily Value*
Total Fat 19.16g 29%
Cholesterol 133.8mg 45%
Sodium 703.17mg 29%
Potassium 177.08mg 4%
Total Carbs 3.32g 1%
Sugars 1.83g 7%
Dietary Fiber 0.94g 4%
Protein 18.25g 37%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 1.8mg 10%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 253.26 Kcal (1060 kJ)
Calories from fat 168.3 Kcal
% Daily Value*
Total Fat 18.7g 29%
Cholesterol 130.62mg 45%
Sodium 686.44mg 29%
Potassium 172.86mg 4%
Total Carbs 3.24g 1%
Sugars 1.78g 7%
Dietary Fiber 0.91g 4%
Protein 17.82g 37%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 1.8mg 10%
Calcium 27.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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