Ingredients:
- 1 cup chunky blue cheese dressing (if you have any blue cheese crumbles at home, throw them in. it adds extra flavor!)
- 4 boiled boneless skinless chicken breasts , shreddred (you can shred this after it is boiled in your mini-prep, food processor , or blender. you can also bu)
Directions:
- Combine cream cheese, hot sauce, and dressing.
- Heat in microwave until cream cheese is melted. Stir every couple of minutes so the cheese doesn't burn.
- Add chicken and about a cup of shredded cheese into the mixture.
- Mix together and put into a 9x13 dish.
- Top with as much cheese on top as you wish (I coat the whole top).
- Bake at 350 degrees for minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.4 Kcal (1396 kJ) | ||
| Calories from fat | 227.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.33g | 39% | |
|---|---|---|---|
| Cholesterol | 98.42mg | 33% | |
| Sodium | 602.64mg | 25% | |
| Potassium | 273.9mg | 6% | |
| Total Carbs | 5.07g | 2% | |
| Sugars | 2.36g | 9% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 21.59g | 43% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 249.5mg | 25% | |
| Amount Per 100 g | |||
| Calories | 219.71 Kcal (920 kJ) | ||
| Calories from fat | 150.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.69g | 39% | |
|---|---|---|---|
| Cholesterol | 64.85mg | 33% | |
| Sodium | 397.13mg | 25% | |
| Potassium | 180.49mg | 6% | |
| Total Carbs | 3.34g | 2% | |
| Sugars | 1.56g | 9% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 14.23g | 43% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.3mg | 3% | |
| Calcium | 164.4mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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