Buffalo Chicken Sandwiches Recipe

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Buffalo Chicken Sandwiches
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Ingredients:

Directions:

  1. Heat broiler.
  2. Spread 1/2 teaspoons butter on each bun half. Broil 1 minute or until lightly toasted.
  3. Mix chicken and Frank's hot sauce in a small bowl. Warm mixture in microwave for about 3 minutes. Mix in garlic, parsley flakes, shredded lettuce and diced tomato.
  4. Spread each bun bottom with 1 tablespoons Bleu Cheese dressing. Top each with 1/2 cup chicken mixture.
  5. Add another tablespoons Bleu Cheese dressing on bun tops. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 448.67 Kcal (1878 kJ)
Calories from fat 250.3 Kcal
% Daily Value*
Total Fat 27.81g 43%
Cholesterol 62.37mg 21%
Sodium 675.65mg 28%
Potassium 465.63mg 10%
Total Carbs 19.86g 7%
Sugars 1.7g 7%
Dietary Fiber 0.95g 4%
Protein 19.01g 38%
Vitamin C 7.3mg 12%
Iron 1.5mg 8%
Calcium 44.3mg 4%
Amount Per 100 g
Calories 205.05 Kcal (859 kJ)
Calories from fat 114.39 Kcal
% Daily Value*
Total Fat 12.71g 43%
Cholesterol 28.5mg 21%
Sodium 308.78mg 28%
Potassium 212.8mg 10%
Total Carbs 9.07g 7%
Sugars 0.78g 7%
Dietary Fiber 0.44g 4%
Protein 8.69g 38%
Vitamin C 3.4mg 12%
Iron 0.7mg 8%
Calcium 20.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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