Directions:
- Melt butter in saucepan over medium heat.
- Add onion and celery sautee until onion is translucent approximately 4 minutes, then add your garlic and tomatoes.
- Add all of your spices except for the salt and pepper to the pot. Simmer until tomatoes are heated through then add the tomato paste & chicken broth bring to a boil.
- Turn heat to medium- simmer for 10 minutes.
- In a blender or food processor, carefully remove and puree 1/2 of the soup return to pot.
- Stir in cream and season with salt & pepper to taste.
- Top with croutons, parmesan, fresh basil & tomatoes if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.09 Kcal (1441 kJ) | ||
| Calories from fat | 215.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.92g | 37% | |
|---|---|---|---|
| Cholesterol | 123.52mg | 41% | |
| Sodium | 117.43mg | 5% | |
| Potassium | 600.48mg | 13% | |
| Total Carbs | 8.24g | 3% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 23.4g | 47% | |
| Vitamin C | 15.2mg | 25% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 58.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 154.44 Kcal (647 kJ) | ||
| Calories from fat | 96.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.74g | 37% | |
|---|---|---|---|
| Cholesterol | 55.44mg | 41% | |
| Sodium | 52.71mg | 5% | |
| Potassium | 269.52mg | 13% | |
| Total Carbs | 3.7g | 3% | |
| Sugars | 1.95g | 17% | |
| Dietary Fiber | 0.84g | 8% | |
| Protein | 10.51g | 47% | |
| Vitamin C | 6.8mg | 25% | |
| Iron | 0.9mg | 11% | |
| Calcium | 26.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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