Quick Shrimp Scampi Bake Recipe

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Quick Shrimp Scampi Bake
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees.
  2. In a small saucepan over medium heat, combine the butter, white wine, lemon juice, garlic, and parsley. When the butter melts completely, remove from heat.
  3. Arrange shrimp in a shallow baking dish.
  4. Pour the butter mixture over the shrimp.
  5. Bake in preheated oven for 10 minutes or until the shrimp are pink and opaque.
  6. Serve over rice or pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.02 Kcal (720 kJ)
Calories from fat 147.78 Kcal
% Daily Value*
Total Fat 16.42g 25%
Cholesterol 43.96mg 15%
Sodium 456.03mg 19%
Potassium 34.92mg 1%
Total Carbs 2.85g 1%
Sugars 0.29g 1%
Dietary Fiber 0.1g 0%
Protein 0.75g 1%
Vitamin C 2.3mg 4%
Vitamin A 0.2mg 6%
Iron 0.1mg 1%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 345.82 Kcal (1448 kJ)
Calories from fat 297.08 Kcal
% Daily Value*
Total Fat 33.01g 25%
Cholesterol 88.37mg 15%
Sodium 916.77mg 19%
Potassium 70.19mg 1%
Total Carbs 5.73g 1%
Sugars 0.59g 1%
Dietary Fiber 0.21g 0%
Protein 1.5g 1%
Vitamin C 4.6mg 4%
Vitamin A 0.4mg 6%
Iron 0.2mg 1%
Calcium 23.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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