Buffalo Chicken Pot Pie Recipe

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Buffalo Chicken Pot Pie
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add the chopped chicken chunks and sauté them on both sides until golden brown.
  3. Remove chicken chunks from skillet and reserve on a plate.
  4. Add another 1 tablespoon of oil, the onion, carrot, celery and garlic to the same skillet and cook, stirring occasionally, until the vegetables are tender, 5-6 minutes.
  5. In a medium-size sauce pan, melt the butter over medium-high heat then stir in the flour and cook until light brown, about 1 minute.
  6. Whisk the chicken stock and wing sauce into the butter/flour mixture and bring it to a boil. Simmer until thickened, 2-3 minutes.
  7. Add chicken and vegetables to buffalo wing mixture and mix well.
  8. Transfer everything to a 8x8 square casserole dish and set aside.
  9. In a medium-size mixing bowl, prepare the cornbread according to package directions. Stir the blue cheese crumbles into the cornbread mixture and drop spoonfuls of the batter onto the top of the casserole, covering it completely.
  10. Bake the pot pie until the cornbread is baked through and the filling is hot, 20-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.99 Kcal (1679 kJ)
Calories from fat 198.23 Kcal
% Daily Value*
Total Fat 22.03g 34%
Cholesterol 134.87mg 45%
Sodium 1003.23mg 42%
Potassium 712.37mg 15%
Total Carbs 18.83g 6%
Sugars 7.19g 29%
Dietary Fiber 2.31g 9%
Protein 33.48g 67%
Vitamin C 4.7mg 8%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 177.8mg 18%
Amount Per 100 g
Calories 102.16 Kcal (428 kJ)
Calories from fat 50.51 Kcal
% Daily Value*
Total Fat 5.61g 34%
Cholesterol 34.36mg 45%
Sodium 255.6mg 42%
Potassium 181.5mg 15%
Total Carbs 4.8g 6%
Sugars 1.83g 29%
Dietary Fiber 0.59g 9%
Protein 8.53g 67%
Vitamin C 1.2mg 8%
Iron 0.1mg 3%
Calcium 45.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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