Chicken Gnocchi Soup Recipe

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Chicken Gnocchi Soup
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Ingredients:

Directions:

  1. Get your onion and garlic peeled and chopped, your carrots peeled and grated and your celery chopped.
  2. Heat a large pot up over medium high heat. Pour 2-3 tablespoons of Olive Oil into it.
  3. When the oil is hot toss your chopped veggies into the pan. Cook them over medium high heat, stirring occasionally for about 5-8 minutes or until the onions are translucent.
  4. Take the lovely rotisserie chicken out of the package and set it on a plate
  5. Pour the broth that is left in the bottom of the chicken package into a large measuring cup. You should have about 1 cup of broth from the pan.
  6. Pull the skin off of the chicken, and take the meat off of the bones. Chop it up with a sharp knife.
  7. When your veggies are done cooking pour the broth from the chicken and 7 cups of hot water into the pot. Add 8 chicken bullion cubes and give it a nice stir.
  8. Add the chopped chicken
  9. And bring the soup to a boil.
  10. Open up the package of Gnocchi and pour it into the pot. Let the soup come to a boil again and allow the gnocchi to cook for about 3-4 minutes. The gnocchi will be cooked through when they float to the top of the broth. It should happen pretty fast.
  11. Chop yourself about 1 1/2 cups of spinach and toss it into the pot.
  12. Pour in 4 cups of Half and Half, 1 teaspoon dried thyme, 1/8 teaspoon nutmeg, 1 tablespoon sugar and 2 tablespoons of butter. Stir it around a bit and let it come to a boil.
  13. In a small bowl combine 1/4 C cold water and 5 tablespoons of cornstarch. Mix it well and pour it into the soup pot.
  14. Bring the soup to a boil, while you stir. It will thicken as the soup reaches a boil.
  15. Taste it and season it to your liking with salt and pepper.
  16. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.92 Kcal (891 kJ)
Calories from fat 156.19 Kcal
% Daily Value*
Total Fat 17.35g 27%
Cholesterol 43.81mg 15%
Sodium 107.36mg 4%
Potassium 305.76mg 7%
Total Carbs 11.3g 4%
Sugars 2.36g 9%
Dietary Fiber 1.66g 7%
Protein 4.85g 10%
Vitamin C 4.6mg 8%
Vitamin A 0.3mg 11%
Iron 0.5mg 3%
Calcium 145.3mg 15%
Amount Per 100 g
Calories 69.54 Kcal (291 kJ)
Calories from fat 51.01 Kcal
% Daily Value*
Total Fat 5.67g 27%
Cholesterol 14.31mg 15%
Sodium 35.06mg 4%
Potassium 99.86mg 7%
Total Carbs 3.69g 4%
Sugars 0.77g 9%
Dietary Fiber 0.54g 7%
Protein 1.59g 10%
Vitamin C 1.5mg 8%
Vitamin A 0.1mg 11%
Iron 0.2mg 3%
Calcium 47.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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