Buffalo Chicken Chowder Recipe

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Buffalo Chicken Chowder
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Ingredients:

Directions:

  1. Sauté onions and celery in butter in a large pot until tender.
  2. Add garlic and cook for another minute.
  3. Reduce heat and stir in flour, cook for 1-2 minutes. Do not brown.
  4. Add milk, wing sauce, corn, chicken and cream cheese and bring to a simmer. Cook until cheese is melted and soup has thickened.
  5. Serve topped with bleu cheese crumbles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 583.19 Kcal (2442 kJ)
Calories from fat 305.54 Kcal
% Daily Value*
Total Fat 33.95g 52%
Cholesterol 86.85mg 29%
Sodium 1283.78mg 53%
Potassium 721.43mg 15%
Total Carbs 45.99g 15%
Sugars 15.1g 60%
Dietary Fiber 2.39g 10%
Protein 24.24g 48%
Vitamin C 4.2mg 7%
Iron 2.4mg 13%
Calcium 396.5mg 40%
Amount Per 100 g
Calories 145.56 Kcal (609 kJ)
Calories from fat 76.26 Kcal
% Daily Value*
Total Fat 8.47g 52%
Cholesterol 21.68mg 29%
Sodium 320.42mg 53%
Potassium 180.06mg 15%
Total Carbs 11.48g 15%
Sugars 3.77g 60%
Dietary Fiber 0.6g 10%
Protein 6.05g 48%
Vitamin C 1.1mg 7%
Iron 0.6mg 13%
Calcium 99mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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