Budget Macaroni and Cheese Recipe

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Budget Macaroni and Cheese
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Ingredients:

Directions:

  1. Cook the macaroni according to package directions. Meanwhile, in a large saucepan, melt butter over medium-low heat. Add the flour, salt and pepper; stir until smooth; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in cheese until melted.
  2. Drain macaroni. Add to the cheese mixture; toss to coat. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.74 Kcal (753 kJ)
Calories from fat 99.98 Kcal
% Daily Value*
Total Fat 11.11g 17%
Cholesterol 31.56mg 11%
Sodium 216.68mg 9%
Potassium 121.3mg 3%
Total Carbs 14.49g 5%
Sugars 3.35g 13%
Dietary Fiber 0.22g 1%
Protein 5.14g 10%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 130.1mg 13%
Amount Per 100 g
Calories 184.14 Kcal (771 kJ)
Calories from fat 102.42 Kcal
% Daily Value*
Total Fat 11.38g 17%
Cholesterol 32.34mg 11%
Sodium 221.98mg 9%
Potassium 124.27mg 3%
Total Carbs 14.85g 5%
Sugars 3.43g 13%
Dietary Fiber 0.23g 1%
Protein 5.27g 10%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 133.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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