Bucca Di Beppo Chopped Antipasto Salad Recipe

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Bucca Di Beppo Chopped Antipasto Salad
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Ingredients:

Directions:

  1. Place all ingredients in a mixing bowl, except 1/2 the tomatoes, the whole pepperoncini, olives and dressing and toss.
  2. Add the dressing and toss until fully incorporated.
  3. Mound the salad mixture on a chilled plate, getting as much height as possible.
  4. Place remaining tomates around the outside of the salad.
  5. Garnish with whole pepperoncini and olives and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.34 Kcal (596 kJ)
Calories from fat 98.03 Kcal
% Daily Value*
Total Fat 10.89g 17%
Cholesterol 15.3mg 5%
Sodium 775mg 32%
Potassium 214.68mg 5%
Total Carbs 6.64g 2%
Sugars 4.12g 16%
Dietary Fiber 1.22g 5%
Protein 4.63g 9%
Vitamin C 4.7mg 8%
Iron 0.2mg 1%
Calcium 73mg 7%
Amount Per 100 g
Calories 84.91 Kcal (356 kJ)
Calories from fat 58.48 Kcal
% Daily Value*
Total Fat 6.5g 17%
Cholesterol 9.12mg 5%
Sodium 462.29mg 32%
Potassium 128.06mg 5%
Total Carbs 3.96g 2%
Sugars 2.45g 16%
Dietary Fiber 0.73g 5%
Protein 2.76g 9%
Vitamin C 2.8mg 8%
Iron 0.1mg 1%
Calcium 43.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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