Brussels Sprouts With Onions and Bacon Recipe

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Brussels Sprouts With Onions and Bacon
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Ingredients:

Directions:

  1. In a heavy-bottomed pot over medium, fry the bacon until crisp. Remove the bacon and drain on paper towels.
  2. Saute the onion and garlic in the bacon grease over low heat until soft, about 3 minutes. Add the Brussels sprouts and stir them around so that they are coated with the bacon grease.
  3. Add the broth and cook, covered, over low heat until the sprouts are easily pierced with a fork, about 12-15 minutes. Stir in the butter just before serving. Garnish each serving with bacon bits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.71 Kcal (757 kJ)
Calories from fat 98.31 Kcal
% Daily Value*
Total Fat 10.92g 17%
Cholesterol 15.27mg 5%
Sodium 245.58mg 10%
Potassium 507.2mg 11%
Total Carbs 11.32g 4%
Sugars 2.28g 9%
Dietary Fiber 4.77g 19%
Protein 3.63g 7%
Vitamin C 100.9mg 168%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 56.4mg 6%
Amount Per 100 g
Calories 82.44 Kcal (345 kJ)
Calories from fat 44.85 Kcal
% Daily Value*
Total Fat 4.98g 17%
Cholesterol 6.96mg 5%
Sodium 112.04mg 10%
Potassium 231.4mg 11%
Total Carbs 5.16g 4%
Sugars 1.04g 9%
Dietary Fiber 2.18g 19%
Protein 1.65g 7%
Vitamin C 46mg 168%
Iron 0.5mg 6%
Calcium 25.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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