Shalom Gratin Recipe

Posted by
Rate It!
Shalom Gratin
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Melt 1/4 lb. of the butter in a thick bottomed sauce pan and whisk the flour into it. Cook it until the flour is well dissolved and the rawness is cooked out. Add the cream and cook only so long that it thickens well. Season with the Salt and Pepper.
  2. Cook the bacon until done, and chop it to bits. Cut the sprouts in half lengthwise, the potatoes into quarters, and the chokes should be peeled and chopped into a medium dice. Parboil all of these until they are fully cooked but still firm and of a pleasant colour. Cool beneath water and drain well.
  3. In a large sauté pan, cook the onions (diced small) until they just begin to brown. Add the sprouts and the potatoes and keep cooking until they too start to brown. Upon which add the garlic and bacon and cook further about a minute. Use a little olive oil to accomplish this.
  4. Combine this along with the artichokes into the cream sauce along with a cup of the grated cheese. Fill the gratin dishes with it.
  5. Carefully toss the breadcrumbs in the remaining butter and mix into them the leftover cheese and the chopped herbs. Sprinkle this over the surface of the vegetables and then set it beneath a salamander or broiler to crisp to a golden nicety.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1217.52 Kcal (5098 kJ)
Calories from fat 760.01 Kcal
% Daily Value*
Total Fat 84.45g 130%
Cholesterol 207.14mg 69%
Sodium 544.15mg 23%
Potassium 1359.67mg 29%
Total Carbs 80.19g 27%
Sugars 16.54g 66%
Dietary Fiber 12.34g 49%
Protein 39.71g 79%
Vitamin C 104mg 173%
Vitamin A 1.5mg 51%
Iron 6.6mg 37%
Calcium 1127.9mg 113%
Amount Per 100 g
Calories 207.06 Kcal (867 kJ)
Calories from fat 129.25 Kcal
% Daily Value*
Total Fat 14.36g 130%
Cholesterol 35.23mg 69%
Sodium 92.54mg 23%
Potassium 231.24mg 29%
Total Carbs 13.64g 27%
Sugars 2.81g 66%
Dietary Fiber 2.1g 49%
Protein 6.75g 79%
Vitamin C 17.7mg 173%
Vitamin A 0.3mg 51%
Iron 1.1mg 37%
Calcium 191.8mg 113%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 30.6
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top