Directions:
- Microwave brussels sprouts in a covered dish on high, with two tablespoons of water, for 4-5 minutes or until just fork-tender. Make sure steam can vent during cooking.
- Remove from microwave, drain and set aside.
- In large skillet, fry bacon until crisp. Place on paper towel; drain most of the fat from pan.
- Place walnuts in pan and toast over high heat for about 5 minutes or until they start to brown.
- Add sliced shallot and cook, turning heat down to medium, stirring frequently, until translucent.
- Add brussels sprouts; stir to coat with pan drippings. Add salt and pepper to taste at this time.
- Add whipping cream and bleu cheese; stir all ingredients together until cheese is mostly melted and sprouts are well covered.
- Simmer over low heat for another five to ten minutes, until cream is reduced and starts to thicken.
- Pour all into serving bowl and crumble bacon over all to garnish. Be sure to use a scraper to get all that rich sauce.
- Bring to table and accept compliments.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.91 Kcal (912 kJ) | ||
| Calories from fat | 146.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.24g | 25% | |
|---|---|---|---|
| Cholesterol | 25.7mg | 9% | |
| Sodium | 243.43mg | 10% | |
| Potassium | 466.71mg | 10% | |
| Total Carbs | 11.58g | 4% | |
| Sugars | 3.2g | 13% | |
| Dietary Fiber | 4.3g | 17% | |
| Protein | 9.09g | 18% | |
| Vitamin C | 66mg | 110% | |
| Iron | 1.3mg | 7% | |
| Calcium | 111.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 161.51 Kcal (676 kJ) | ||
| Calories from fat | 108.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.04g | 25% | |
|---|---|---|---|
| Cholesterol | 19.05mg | 9% | |
| Sodium | 180.43mg | 10% | |
| Potassium | 345.93mg | 10% | |
| Total Carbs | 8.58g | 4% | |
| Sugars | 2.37g | 13% | |
| Dietary Fiber | 3.19g | 17% | |
| Protein | 6.74g | 18% | |
| Vitamin C | 48.9mg | 110% | |
| Iron | 0.9mg | 7% | |
| Calcium | 82.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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